In recent evaluations, we've tested more than 50 different styles of walking shoes, leading to over 1,200 data points collected. Though some of our picks for the best walking shoes for women may be labeled as a running shoe or a trainer, we vetted each of these pairs to ensure they're suitable for walking. We focused extensively on comfort during our vetting process, which included evaluating more than 1,000 data points collected over 200 hours of walking, thanks to dozens of consumer testers. Holly Johnson, M.D., who practice at the Hospital for Special Surgery in New York City, as well as Emily Splichal, a podiatrist at the Center for Functional and Regenerative Podiatric Medicine in Chandler, Arizona, to answer your most pressing questions about how to find the best walking shoes for women that are comfy to wear and healthy for your feet. We teamed up with sports medicine physician Jordan Metzl, M.D., and foot and ankle surgeon A. With so many factors to consider, we at the Good Housekeeping Institute partnered with medical experts to put popular shoes to the test. However, wearing the wrong sneakers can put you at risk of foot pain and injury. "A regular walking practice can even improve a person's cognition and also help decrease symptoms of anxiety and improve mood." " Research suggests that walking can reduce the risk of cardiovascular disease and improve longevity," says Stefani Sassos, deputy director of the Good Housekeeping Institute's Nutrition Lab and a National Academy of Sports Medicine-certified personal trainer. Walking is one of the healthiest forms of exercise. We updated this article in March 2023 to ensure all walking shoes, vetted or tested by our Textiles Lab experts, are in stock and reflect accurate pricing.
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